Cramp is a very common issue for many people often caused by the overuse of a muscle, dehydration or strain. Heat packs, often also used as a cold compress come in a wide variety of shapes and designs that can be used wherever they are required on the body to relieve the discomfort of cramp.

Although cramp is often harmless and easily resolved, the experience can cause great discomfort and pain. Some people find that applying heat to the problem area can help as a temporary measure to relive the pain. In addition, applying something cold to the area can also have a soothing effect and WheatyBags® can be used to provide both of these making them perfect to help with cramp-based pain relief.

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