Tennis elbow is a condition that causes pain around the outside of the elbow, often caused by the overusing of the muscles attached to the elbow. WheatyBags® can be used to provide both hot and cold therapy, so they are a perfectly versatile product to help with tennis elbow.
Whilst tennis elbow will often get better without treatment, it can be uncomfortable and it is important to rest the injured arm. Applying a cold compress to the area is a highly recommended method for pain relief. In addition to using cold compresses, heat packs are also encouraged as a temporary measure to relieve pain and comfort the injured area.